Useful properties of juniper berries

The uniqueness of juniper berries, as well as the coniferous shrub itself, is in its useful properties. Juniper has long been considered a magical plant that can heal from many ailments and ailments. All the valuable properties of the shrub can not be counted and appreciated, they are simply inexhaustible.

According to another theory, juniper was named from the old Russian word “mozhzha”, which meant “knot”, perhaps because it was believed that its berries were similar to nodules, and the Northern peoples liked to use them as an antiseptic and for other useful properties. Or maybe because the flexible branches of the shrub were easy to weave, and they could even be tied in knots. One way or another, but botanists find another version of the name. Few of them believe, not without reason, that the plant is named after the European dictionary root “mezg”, which literally means” weave”,”knit”.Useful properties of juniper berries

Juniper grows mostly in the Northern hemisphere. The first traces of the plant are found in fossils that are more than 50 million years old. The shrub is unique in that it has practically not changed its structure and properties since then. Juniper can be considered a relict plant.

Interesting fact: it is believed that the fruits of juniper are not actually berries, but cones, only with soft scales and exclusively “female”.

It is not difficult to get the fruits of the plant, because juniper is common in all types of forests in the Northern hemisphere.

How to properly collect juniper berries to use for Wellness

Cones-berries reach full maturity on average by the end of summer, depending on the latitude. It is worth knowing that the fruits ripen on the shrub for at least a year. Therefore, if you notice a plant in the nearest forest, you need to understand that the berries on it can be either ripe or not.

The berry-shaped cones themselves look like small balls, with a diameter of about 1.5 cm. inside they have from 1 to 10 seeds. Mature fruits are colored in a bright purple color with blue. Dried juniper berries can have a blue-black or dark purple color.

The taste of cones-berries is bitter and has a taste of turpentine oil. But berries are valued not for their taste, but for their aroma, so they are used as a seasoning in cooking.

After harvesting, you need to sort the unripe and green fruits so that only the most Mature ones are included in the harvest. It is not necessary to over-dry the berries, because such a product is considered defective.

How fruits are harvested for the winter for use in folk medicine

Harvest berries begin in September. To collect the fruit from the branches, spread the bedding around the shrub and shake the branches intensively.

Important! Only Mature fruits (ripen the next year and later) that have a rich dark color are considered medicinal.

After harvesting, the berries are sorted according to the requirement for the degree of maturity, and also cleaned of fallen needles and other debris.

It is recommended to dry the fruit only in natural conditions: shaded dry areas where direct sunlight does not penetrate (attics, covered verandas). The berries, dried in the dryer, are not considered as valuable.

The prepared product should be protected from moisture and dampness. To prevent essential oils from evaporating, the berries are Packed in a sealed container. You can store the workpiece in a cool, dry place for up to 3 years.

In addition to berries, all parts of the plant are harvested for use in folk medicine. So bark and wood are used to help with rheumatism and to prevent respiratory diseases. Juniper bark also helps with gout, and also cleanses the blood well. Pine butcher’s broom cure the infection. It helps well with skin diseases and joint pain. The root of the shrub is a good remedy for treating any diseases of the respiratory tract: tuberculosis, bronchitis, laryngitis. Its infusion also helps to get rid of skin diseases.

What was the value of juniper fruit in ancient times

In the modern world, juniper berries are used mainly in folk medicine for healing, but in ancient times these fruits were used in various spheres of life. For example:

From the juice of juniper fruits, the ancient Romans and Greeks made an antidote to snake bites.
The same Romans used berry juice as a diuretic and antiseptic for diseases of the genitourinary system.
The ancient Slavs made dishes from the needles of a shrub, in which milk did not sour even on a hot summer afternoon.
Also, the Slavs smeared dishes with berry juice for its disinfection, which especially helped with young children.

Slavic women made amulets and bags with berry cones to protect loved ones from the evil eye, accident and evil spirits. It was believed that amulets made of juniper give purity to thoughts, health to the body, and a blessing to the spirit.

In Russia, the branches of the plant were highly valued for bath procedures. Placing brooms in the steam room got rid of various ailments. And the berries were used as aromatherapy.

Thanks to popular observations that juniper berries are very well preserved, practically do not decompose and do not rot, they were considered natural gifts for health and longevity.

Useful properties of berries and branches

Useful properties of juniper berries are still used. Scientific research has only confirmed the uniqueness of the plant. Scientists have found a large number of medicinal elements in berries: essential oils, trace elements, vitamins, monoterpenes. It is noteworthy that all folk recipes are based on the effective effect of these components on the human body.

Due to the high nutritional value of berries and their rich taste, the fruit is often used in cooking. Seasonings and mixtures of herbs are made from them, added to tinctures and liqueurs. Juniper spirits are known all over the world: vodka, beer.Useful properties of juniper berries
All varieties of juniper are suitable for adding to food or for treating diseases in other forms (bark, wood, resin, roots). Only one variety is considered unsuitable for consumption – Cossack. But people also use this type of plant, but only for landscaping in landscape design.
The active substance contained in juniper – kedrol-is highly valued in the perfume industry. It captures odors, so the fragrance lasts longer.
Juniper essential oil is widely used in folk medicine. It is used as a separate oil or as a medicinal mixture. Ether vapors effectively fight all types of bacteria. Soap based on juniper berries will help get rid of acne, as well as noticeably rejuvenate the skin. Only useful will not be purchased soap, and produced at home.

How can you apply the properties of juniper at home

Ready-made pharmaceutical preparations can be used in various life situations and for the treatment of a number of diseases. Pharmaceutical preparations are applicable, both for external and internal use.

Juniper essential oil

The healing properties of juniper oil are used to relax and calm the nervous system in cases of energy exhaustion and nervous disorders. Ether is used to enhance the process of metabolism in obesity and obesity. They clean oily skin to fight acne and acne. Juniper fumes help to normalize sleep, as well as relieve anxiety during panic attacks. Essential oil properties are essential for diseases of the respiratory system and hematopoiesis.

To take the essential oil inside, it must be diluted in a honey solution or in warm water. Assign 1 drop in the morning and evening.

Externally, the oil is used as a massage agent, for aromatherapy in the bathroom and through compresses. It is good to use for massage.

Important! Essential oil in its pure form can not be taken inside.

Juniper berry

You can buy them freely at the pharmacy kiosk. Prescribing berries for medical purposes: as a diuretic, antimicrobial and anti-inflammatory agent. Berries are used for making decoctions and tinctures.

What helps juniper roller

A juniper roller is a tightly stuffed pillow with juniper shavings. Using a pillowcase from cotton fabric are a couple containing esters and volatile. Use the pillow as an auxiliary tool in the fight against insomnia, vegetative-vascular dystonia, to relieve headaches. It is used as a preventive measure for frequent acute respiratory infections and chronic diseases of the upper respiratory tract.

It is believed that evaporated phytoncides contained in essential oil vapors destroy microbes and viruses, strengthen the immune system. In addition, the roller is placed under the painful joints of the legs, back and neck to warm and relieve tension. The roller increases blood circulation in inflamed areas and relaxes the muscles. To help the miracle pillow, it is recommended to use it for problem areas at least 3 times a day, for at least 15 minutes.

What can be treated with fresh berries

Even in the old days, people visiting the forest knew that you can chew juniper berries as an antiseptic. Today, this method of treatment is also used, although less often. Use fresh berries as a treatment for any diseases that help other recipes from parts of juniper. Starting from skin diseases and neuralgia, ending with the respiratory system and genitourinary system.

The following procedure for cleansing and treating the body is also recommended:

Berries are chewed on an empty stomach according to this scheme:

Day 1 – one berry;
Day 2-15 – from 2 to 15 berries, increasing the number of berries per day;
From day 16, decrease by one berry per day until it reaches zero. This is the end of the berry treatment procedure.

The course should be 1 month. You can repeat the course 2-4 times a year. Chewing fresh juniper berries will help purify the blood, strengthen the immune system, get rid of chronic diseases of the upper respiratory tract, and improve metabolism. Also, berries can prevent the development of periodontal disease, relieve heart pain, relieve swelling, restore kidney function.

What is cured with a decoction of berries

The decoction is used as a choleretic and diuretic, as well as to purify the blood and accelerate metabolism.Useful properties of juniper berries

Preparation of the broth: take 1 spoon of dried juniper berries and pour 150-200 ml of boiling water. Then bring to a boil and simmer in a water bath for 5 minutes. The broth is removed from the heat and infused for another 30-40 minutes. Then filter and take inside 1 tablespoon of broth before meals 3 times a day.

Some herbalists believe that it is better not to put the fruit on the fire, but simply brew it with steep boiling water and insist for two hours, so as not to lose all the healing esters. In this regard, opinions about the healing properties of berries differ, so it is better to determine the strength of the decoction from personal experience and cook as the body likes best.

Why use an alcohol tincture of juniper berries

Juniper tincture successfully neutralizes rheumatic, gouty, neuralgic pain, using for rubbing. Tincture effectively relieves inflammation, due to which the pain goes away.

Apply the tincture and inside, for the same purposes as the decoction.

To prepare an alcohol tincture, take: juniper berries 50 gr. and medical alcohol of at least 70% 500 ml. Fill the fruit, tightly seal the container and insist in the heat for a week. Then the tincture is filtered through several layers of gauze and used according to the recipe.

There are many opinions on how to properly make juniper tincture. Many experts of traditional medicine believe that if 50 gr. if you pour 1 liter of alcohol, the concentrate of substances in the tincture will be less saturated, which will positively affect the effectiveness of treatment, as it will reduce the risk of side effects. Juniper vodka, known as Genie, is particularly popular in Europe and is a traditional Dutch alcoholic beverage. In it, the concentrate of berries is not too large, but it should be borne in mind that the tincture is drunk in drops, not in glasses, so for less consumption of the product, a more concentrated method of preparation can be used.

Depending on which recipe will be chosen for treatment, take from 5 to 15 drops of tincture 3 times a day immediately before meals. Due to the high percentage of alcohol content, pure tincture is diluted in water. Drink courses for 14 days and up to a month, repeating the reception in the fall and spring. You can add juniper tincture to alcoholic beverages to enrich them with the healing properties of berries.
Juniper tar: tips for use at home

Distilling fresh juniper wood and pressing it, you get oil, or in another way, tar, which is as effective in folk medicine as other parts of the plant.

It is prescribed for oral administration when diluted 1: 10 with other edible oils for the prevention and treatment of all diseases in which other medicinal forms of the plant are applicable (decoction, berries, tincture).

Long-term courses of taking juniper oil are indicated for blood purification in case of thrombosis and atherosclerosis of blood vessels, as well as for cleaning the body’s cells from free radicals and chemically harmful substances.

The oil shows itself to be effective in the fight against excess weight, as it has an excellent effect on the metabolic process, speeding it up.
Juniper tar is added to ointments and creams used to treat joint pain. Dripping oil on a dry handkerchief, you can inhale the vapor, thus conducting inhalations for colds and SARS.
Compresses help to get rid of skin diseases and ear pain.
Adding tar to massage oil or body cream can reduce the appearance of cellulite.
Using the healing properties of juniper in cosmetology

Juniper oil is used both for the body and face, and for hair.

For hair:

By adding a few drops of oil to a shampoo, balm or conditioner, you can speed up hair growth and strengthen the follicles. Regular use of essential oil as an additive in care products will help to get rid of the signs of hair loss. The oil is allowed to be used in its pure form, first applying a couple of drops on the palm of your hand, and then distributing it over the entire length of your hair.
The most effective juniper oil for hair is considered when combined with other oils. The mixture is suitable for burdock, rosemary, coconut oil or clove, rose, ylang-ylang, geranium esters. Essential oil, as well as a decoction of juniper berries, helps prevent dandruff and frees the hair from excessive fat content.

For the face:

In facial care, juniper oil can be considered a universal tool, as it is suitable for all skin types. It is used most often as an anti-inflammatory agent for acne and as a tonic and firming substance for anti-aging procedures on the skin of the face.
A few drops of essential oil added to the cream will make the skin elastic, healthy, and increase elasticity. Also, the use of oil helps to remove puffiness and increase metabolic processes inside the skin cells.

Important! When using juniper oil for the face, you need to remember that it can cause allergies, so it is not suitable for sensitive skin. Despite the fact that the product is not used in its pure form, it is best to try a mixture of oil and cosmetics on the elbow bend, and evaluate the result in 12 hours.
Benefits for women’s health

Women decoction of juniper berries helps to get rid of colpitis and thrush. Baths with the addition of juniper tincture cure inflammation of the appendages. During menopause, you can take baths with the addition of juniper essential oil, or conduct aromatherapy sessions, because the healing properties of this ether helps regulate hormonal failures in the body.

Using an alcohol tincture or decoction of juniper berries can increase libido, because juniper has long been recognized as an aphrodisiac, because they knew that a bath with a broom made of prickly branches arouses desire. Since juniper oil is considered neutral (neither male nor female), its properties are applicable to both sexes.

Benefits for men’s health

Tincture of alcohol or decoction helps men with manifestations of sexual impotence. The infusion helps to relax and at the same time tones, gives vivacity. Essential oils stimulate blood circulation in the pelvis during massage.

Other medicinal properties of juniper as a diuretic, antibacterial, soothing and mucolytic agent are applicable to the treatment of people of all ages.


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