Sensoril Ashwagandha-an Ayurvedic remedy that reduces fatigue, improves sleep, promotes normal functioning of the nervous system and muscle functions.
The remedy known to us as “Ashwagandha” appeared in India many centuries ago, but for a long time remained a local remedy used only by specialists in Ayurveda.
Only a few years ago, traditional medicine drew attention to the beneficial properties of herbs from India and Sensoril ashwagandha has become one of the most promising tools for stress relief. Now this tool is called “Indian Ginseng” for an endless list of useful properties.
Useful properties of Sensoril Ashwagandha
- normalizes blood sugar levels
- tones the body and relieves fatigue
- stimulates the production of testosterone
- improves muscle tissue function
- reduces cortisol levels by up to 28%
- reduces cholesterol by 10%
- it is an antidepressant
- increases sperm motility in men
- it can be used for cancer prevention
Since Sensoril ashwagandha affects the level of testosterone, we do not recommend that women take this remedy. It can be considered as a testosterone booster and used by athletes.
The opinion that ashwagandha is a “male herb” and affects potency is close to the truth. No real effect on increasing potency has been found, but the main male characteristics (affecting childbearing) are improving. We are talking about the production of spermatozoa and their mobility, which is necessary when planning a pregnancy.
Ashwagandha churna is a remedy for men and should not be taken by women!
At the same time, American researchers have established the fact of reducing premenstrual pain and normalization of the cycle with prolonged use of the drug. This study was conducted on a dry extract, not on the entire plant.
Historically, the remedy was used in Ayurveda not as a sedative and hypnotic, but as a means for rejuvenation (Rasayana). Further, the effects of mild sedation, improvement of the nervous system, brain function, and memory were established.
Improving performance, relieving fatigue and stimulating the work of muscles has allowed the remedy to become one of the most popular in Ayurveda.
Molecular research has established the presence of natural antibiotics that inhibit the development of many types of dangerous bacteria. The drug can be used to treat ulcers and liver pathology.
Ashwagandha for women
There are examples of using the substance to treat baldness in women, as well as improving memory in old age.
According to some studies, the use of the substance is allowed after menopause and can improve overall health.
In India, the substance is recommended regardless of the gender of the patient and this practice is often found in specialists from other countries.
The drug began to gain popularity after successfully passing clinical trials in the United States, England and Italy.
Sensoril Ashwagandha was used by homeopaths to normalize the hormonal background in men. Its high biological activity is manifested on all organs of the body due to phytosteroids, the lignins and flavonoglikozida.
The main active substance are withanolide. Their name comes from the Latin name of the ashwagandha “Withania somnifera” (Withania somnifera).
The beneficial properties of vitanolides have been studied since 1965, when the antitumor effect of Acshista arborescens extract, in which They were present, was first discovered. Further studies have found similar effects in Withaferin A, which is obtained from the leaves and roots ashwagandha.
Another study (University of Pittsburgh) found that using 250 mg of the substance improves concentration by 76%, and forgetfulness by 57%.
Currently, research is underway on the use of ashwagandha extract for the prevention of Alzheimer’s disease and Parkinson’s disease.
Instructions for use
The course of the drug lasts two weeks and involves Prem 600 mg of the substance every day. Further reception is possible for 7 days a month, after which there may be a hormonal imbalance in the direction of the male hormone testosterone.
Capsules are taken in 1 or 2 pieces, depending on the volume (see the instructions on the package) and washed down with water.
How to buy the right Ashwagandha?
There are several variations of the extract, which differ in the amount of withanolides. So popular Sensoril extract contains 8% of the active substance and is made from the leaves and roots of the plant. And its competitor KSM-66 contains 5% of the substance and is made only from roots.
The shape of the substance also differs. So you can buy not the traditional white or gray extract (ashwagandha churna), but a brown paste-jam (ashwagandha Rasayana), which can be more effective and is attributed to the properties of an aphrodisiac. This paste is prepared from churna powder with the addition of oil and honey.
The most popular manufacturers of the substance: Now Foods, Himalaya, Life Extension, and Jarrow Formulas.
It is not recommended to take the drug for women, especially during pregnancy. In Ayurveda, a contraindication is a high AMA, that is, a large amount of slags in the body. Capsules should not be taken by children under 14 years of age due to the effect on hormones.