Penis enlargement is just the tip of the iceberg of the Phalogenics program. It can change your life if you only want it. This penis enlargement program will give you self-confidence and self-esteem.
A little patience – and you will see that the system works!
Contents
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| Product Type | Training program |
| Health Category | Male Enhancement, Testosterone Boost, Penis Enlargement |
| Duration of use | 60-90 days minimum |
| Age Restrictions | 18+ |
How Does It Work?
By following the program and performing special exercises on a daily basis, men can enhance their circulation of blood and boost tissue recovery. Thus, it’s possible to get a few inches in the length just within a month!
Keep in mind that the key to success is patience. Don’t expect results to be noticeable in a couple of days: only after 1-3 months of regular penis enlargement sessions, you will achieve successes that you could not even imagine. Phalogenics creators want your life and the lives of millions of other men and couples to be as beautiful and fulfilling as possible!
WarmWarm-up
re doing Phalogenics exercises, you need to perform a warm-up. Soak a soft cloth in warm water, wring it out. Wrap it around the shaft of your penis (regardless of the state of rest or erection) and leave it for three minutes. Then, remove the fabric. Repeat the procedure at least two times. Then, dry your penis thoroughly.
Start your daily male-enhancing routine with this procedure. A warm compress will provide a rush of blood and, thereby, improve blood circulation in the area of your penis, as well as make your skin more elastic. In addition, it will provide a better grip for the exercises that you have to perform.
StreStretching Techniques
r a warm compress, you should proceed to one of the Phalogenics stretching techniques. Squeezing and stretching your penis on a regular basis can produce incredible results in the same way that exercising your muscles makes them bigger and stronger. These exercises stretch your penis while allowing you to increase the size of your erection. This is an example technique to lengthen your penis. You can perform it both standing and sitting.
- The penis is in a relaxed state. Take it with one hand, firmly squeezing the head, but not preventing the flow of blood.
- Pull your penis away from you. Stretch your penis as much as you can until you feel pain or discomfort. Keep it in this state for 5 minutes. After each minute, try to slightly increase the stretch of the penis. Remember, exercise should not cause pain.
- Rest 1 minute. Massage your penis in circular motions about 30 times. This will restore normal circulation.
- Repeat the second step 4 times, stretching the penis in different directions: up, down, left, and right. After every 5 minutes of stretching, repeat step 3.
- After finishing 5 rounds (5 minutes each), stretch the penis straight away from you again. Hold it for 1 minute, then lightly squeeze it 10 times without hurting yourself.
Manual penis stretching gives the same results as traditional penis loading systems. The safest way to grip is to put no pressure on just the dorsal (spinal) nerve that runs along the top of your penis. You can invent your own ways of capturing, because you know your feelings better than others. The main thing is not to squeeze the penis too much, otherwise, you may interfere with blood circulation.
This particular exercise will provide an increase in the length of your penis after two weeks of training. However, only after 3-4 months of training, you can really appreciate your size.
Another example of Phalogenics techniques is very similar to the one proposed above. It’s performed as follows:
- Grasp the sexual organ in a relaxed state by the head with one hand and squeeze it. Remember that you should not feel discomfort and interfere with blood circulation.
- Stretch your penis straight away from you with enough force to feel a painless stretch. Hold it in a stretched state for 30 seconds – 1 minute, then rest.
- Keep stretching the penis for 15-20 minutes in one session. Rest at least 10-20 minutes between sessions.
PhalogPhalogenics: Where to Find?
enics can be only purchased online! By following the link, you’ll find out more about the manufacturer and can place your order.
Current PCurrent Pricing
cs is typically sold at the price of about $100. But to date, the producing company offers a lucrative discount for new customers: the whole program can be bought for $69 only! You can order all the guides in the paper form in the US region. The delivery costs about 10 dollars and is usually done within a week. International shipping is not an option. Foreign customers can get Phalogenics in digital form.
Current Pricing
cs is typically sold at the price of about $100. But to date, the producing company offers a lucrative discount for new customers: the whole program can be bought for $69 only! You can order all the guides in the paper form in the US region. The delivery costs about 10 dollars and is usually done within a week. International shipping is not an option. Foreign customers can get Phalogenics in digital form.
Another plus is that the male-enhancing program comes with a full refund guarantee. It’s good for 60 days upon the delivery date. Just contact the Phalogenics support team if you have any issues with the product.
PhalogenicsPhalogenics: Any Restrictions?
isn’t meant for underage users. Customers should be of legal age (18+) to be able to buy and use the program.
Phalogenics: Phalogenics: Customers’ Feedback
hanks to Phalogenics, I’ve got 2 inches in the length! I still can’t believe it actually works!
Phalogenics: Customers’ Feedback
hanks to Phalogenics, I’ve got 2 inches in the length! I still can’t believe it actually works!Esa P.
Phalogenics exercises are easy to perform, they don’t cause pain or discomfort. I performed it on a daily for about a month and noticed significant changes. I’ve got 1 inch in the girth. Keeping erections became easier. And orgasms are just incredible. I’m speechless.
Mohamad P.
Thanks to Phalogenics, I finally feel powerful and confident. Recommend!
Karis O.
It’s amazing how a bunch of training videos can change your life. I didn’t regret purchasing this program. With its assistance, I’ve managed to boost my testosterone, increase libido, and get rid of premature ejaculation. What can be better?!
Hisham C.
Phalogenics works! At first, I thought it just was a placebo effect. But now, I can definitely see and feel my penis is bigger. My wife is especially satisfied with such a result!
Phillip H.
Thanks to Phalogenics, my blood circulation has gotten better. It became easier for me to get and keep erections. Not sure about the size though.
Levi S.
The results are just mind-blowing! I would never think simple stretching could enhance my sex performance. Plus, Phalogenics gives numerous pieces of advice on how to support prostate health, restore energy, etc. Like it!
Cassian L.
Any Additional Pieces of AdviceAny Additional Pieces of Advice?
ffects, you need to naturally boost your testosterone level. To do that, follow a few simple steps:
- Long and quality sleep
Lack of sleep for one week (5 hours a day) reduces testosterone levels in healthy men by 15%. Try to sleep at least 7-8 hours a day.
- Less stress
Stress promotes the production of the hormone cortisol. Cortisol is a catabolic hormone that suppresses testosterone production. The reason is the substance pregnenolone, which serves as a building block for other hormones such as progesterone, estrogen, cortisol and testosterone. Elevated levels of cortisol in the body absorb pregnenolone for its own production, and therefore, there is no room for testosterone production. Avoid as many stressful situations as possible.
- Give your body quality vitamins and minerals
Perhaps, one of the easiest ways to significantly increase natural testosterone production is to supply the body with essential vitamins and minerals. Your main goal should be to get all the important micronutrients from your food, especially fruits and vegetables.
- Eat more carbohydrates
Low-carbohydrate diets are popular these days. Their essence is that you eat only protein, healthy fats, and do not consume carbohydrates. These diets are useful, and after them, people begin to lose weight. But if you don’t want to drop your testosterone levels to the bare minimum, don’t be afraid of carbs. Vice versa, they are essential for the production of the testicular hormone.
- Drink enough water
With low fluid intake, your body begins to slow down the activity of the endocrine system and, consequently, the production of testosterone.
- Get more exercise
If you go to the gym, focus on hard workouts. Practice squats, deadlifts, and bench presses. Good exercise gets your whole body working and you produce more testosterone. Rather, your goal should be more weight with fewer reps. If you are stronger, you will have more testosterone.
- Check your body language
Harvard University professor Amy Cuddy conducted a study on body language and its effect on the level of stress and steroid hormones in our body. The main surprise is the rate at which hormone levels can rise or fall.
In the study, she compared differences in hormone levels between two groups, one of which assumed the so-called power posture (occupying more space, wide stance, hands behind the head) and the second so-called low power posture (crossed legs, taking up less space, uncertain posture, etc.). After just two minutes, the researchers noticed a 20% increase in testosterone and a 25% decrease in the stress hormone cortisol in the first group (power pose). The second group recorded the opposite results. They have low testosterone and high cortisol.
- Don’t overdo the tea
Green tea has long been considered an almost miraculous drink. According to several studies, regular tea consumption may reduce the risk of certain types of cancer, act as a defense against diabetes, and improve cardiovascular health. Some studies even support the fact that drinking green tea can burn fat.
But when you look at green tea in terms of hormones, it’s not such a wonderful drink anymore. Green tea is high in fluoride, and excess of it can lower testosterone levels.
Green tea is not harmful in small amounts, and its positive effects have been repeatedly confirmed by scientific studies. Just beware of too much tea, which can negatively impact your testosterone.
Final Thoughts
Phalogenics has
Final Thoughts
gain confidence and perform in the bedroom as well as never before. Try this mind-blowing program and see for yourself!PROS
- The program helps me
PROS
eir penile organs, achieve better orgasms, and satisfy their partners as never before. - Phalogenics is available in both paper and digital forms.
- New customers can get a large discount.
- The product comes with a 2-month refund guarantee.
- It’s a combination of completely safe and effective exercises.
CONS
- Phalogenics is meant f
CONS
y!